Dark Chocolate Cherry Bites

Ingredients:

1 14oz. can coconut cream

1/3 cup honey

2 cups finely shredded coconut

10oz. bag of frozen cherries

1 bag enjoy life chocolate chips

 

Instructions:

In a small saucepot over medium heat, cook coconut cream until boiling. Add honey and stir until completely dissolved. Reduce to a simmer and cook for 35-40 minutes, stirring occasionally. The mixture should reduce to slightly more than one cup.

While the coconut cream is cooking, defrost the frozen cherries on the stove in a small saucepot. The cherries will release a lot of juice. Mix together the shredded coconut, reduced coconut cream and defrosted cherries with their juice. Use a small ice cream scoop, about a tablespoon, and scoop mixture onto a parchment-lined cookie sheet. It will make about 25. Pop into the freezer for about 2-3 hours, or preferably overnight.

Once the candies are set, heat 2 inches of water to a simmer in a medium saucepot. Place one cup of chocolate chips in a double boiler over simmer. Stir occasionally until chocolate melts. Use a candy thermometer and remove the chocolate from the heat when it reaches 115 degrees F. Keep stirring for another minute then add the remaining chocolate chips. Stir until melted.

Remove cherry candies two at a time from the freezer. Dip into the chocolate and flip until completely covered. Place onto another parchment-lined baking sheet. Once you have coated all the candies, return to the freezer for an hour then store it in the refrigerator.

 

Recipe inspired by: Plaid and Paleo

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I have had back issues most of my life. Since starting treatments with Dr Greg I have had no more issues. It's such a relief to be able to be physical at the high level I want to be. I am able to maintain wellness by seeing Dr Greg on a regular basis. Thank you Dr Greg!!

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Hello! I just want to say that you are truly a healer! After leaving your office last Monday, I was more able to breathe, truly breathe - after having suffered all weekend to take a deep breath due to a "rib out of place" OK - if you say so....all I know is that, though I continued to have a bit of pain in my upper back and neck for a day or two, I could take wonderful, glorious deep breaths thanks to your treatment. Thanks again for all you do! Even if I do make many sound affects while you are treating me - "OUCH!!! Hmmmph!! Ughhh!! Really???" I truly appreciate your healing touch....

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I have had Parkinson's Disease for 8 years.  I have developed arthritis in my back and hips. The stiffness of the Parkinson's and the arthritis has caused me a lot of pain. Because of that unrelenting pain I was unable to exercise. Exercise is an important part of pain management for Parkinson's.  Since I have been seeing Dr. Krapf I am feeling much better and his care has allowed me to begin exercising again, which has improved my overall well being. In the past I have been treated by physical therapists and orthopedists. Dr. Krapf's chiropractic manipulations have had an amazing impact on my health and happiness. I highly recommend Dr. Krapf to anyone who needs excellent chiropractic care and the many alternative therapies he offers. I would say he is magical!

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Our family have been patients of Krapf chiropractic for a few decades. We have several success stories archived. The most recent event involves our youngest son who is completing his senior year of high school. He has been a patient of Krapf Chiropractic (KCA) since birth. He has been an avid soccer player since the age of four and has sustained numerous injuries over the years. Dr. Krapf has successfully assisted in every recovery.

Most recently, he began complaining of his feet hurting while playing soccer. Both feet hurt - particularly the balls of his feet while running and cutting. He came to Dr. Greg with his complaint as this was seriously affecting his game. Dr. Greg evaluated the situation and decided a foot scan should be done. The finding was dropped arches. My son was fitted for orthotics. They arrived within days and he wore these as directed. Within a few short weeks he is now playing full games pain free.

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I first called Krapf Chiropractic when my back was so bad that I couldn't get up off the floor. It's been a blessing to have Dr. Greg help me with my overall wellness and health! I find this to be a place where you are not a number and everyone cares. Mollie is always cheerful and reminds me to come. Erin is always smiling and helps relax me when I'm in pain. I would not be functioning if I did not have Krapf Chiropractic to keep me going. As I get older my appreciation deepens, especially when I see people around me who are suffering with back problems. If they only knew how helpful this is. I believe Dr. Greg treats the person not the symptoms. Thank you

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